Welcome to Antelope Yoga

It is my passion to bring the benefits of yoga to individuals who may never go through the doors of a studio or gym. Not everyone will benefit from going to a yoga studio or gym, but everyone can benefit from yoga!
I share tools and techniques anyone can use to find more confidence, ease and strength in their lives.
I combine a therapeutic approach with my intuitive teaching style, to support you in your personal journey to a stronger body and a more resilient mind.
From breathing techniques in a pinch to your own yoga routine.

This is Yoga designed for You!